Wedding bells are in the air! Are you feeling nervous & anxious? Wedding Wellness  First, congratulations on your engagement! This is a magical time in anyone’s life. A big step to find someone to spend the rest of your life with and share the good times and bad times. The partner you pick is extremely important to the world you want to take part in. Nothing is a sure thing, but the leap is one that should be fully considered and you have one life to live. During the engagement journey you will have so many feelings, stresses, and questions without all the answers. So, I’m here to help you by providing some wedding wellness secret tips. I hope these tips help you on your journey of happiness and love! God Bless! Secret Wellness Tip#1 The first tip is take time away from your current environment. Sit in a quiet place to self reflect. Some ideas would be take a walk, shower and or bath, pray, meditate, yoga class, swim, or just lay on the grass or stare at the stars. This should be 30 mins to an hour. During this time it should give your soul the time needed to realize the reasons of your stress and thus result in ways to correct the current situation.  Secret Wellness Tip #2 A recommended idea is simple, but it works. Write down people that you know in your life that you can trust who are married. Try to pick the happy married ones, just kidding. Speak to one of these people and talk to them of your worries or concerns. You maybe surprised to hear what they have to say. The best part is you will learn so much. If you don’t know anybody that fits this category. You could each out to social media creators who have a blog or shares video’s of their process. Sometimes just hearing others have the same worries does in fact make you feel better. In addition there are many older married couples sharing advise to others on YouTube and other platforms.  Secret Wellness Tip#3 Write down all the reasons you want to marry your finance. I love this idea. It helps bring back the reason you said yes the the proposal. It could be something small as he opens the car door for you or when you are sick he takes great care of you. Or just gives you a hug because he loves you and wants to show it.  Secret Wellness Tip#4 It’s important to realize that it’s normal to feel anxious to make such a large commitment to another soul. But, then again remember that you have a best friend to share your worries with and happiness. No one is perfect, but as long as there is love, respect, honor and commitment for each other. Then you know you are on the right track. This tip is your normal.  Secret Wellness Tip#5 Confide in your fiancé. Are you worried about some parts of the planning? Is there a relative of his or yours causing extra stress? You are having problems with the plans of the wedding? Take all your worries and speak to your fiancé about it. Why not your friend? You can and I recommend do that too. However, these problems will be the same and much worse throughout your marriage. This will give you a great idea how he will support you in your marriage. Getting married is just the beginning. This is the fun part. Life will give you imaginable ups and downs that both of you need to be there for each other. If there is no support now, then that will tell you your future.  Love heals all & Love Always Wins! Follow your heart! Discover more from The Prairie Nurse Subscribe to get the latest posts sent to your email. Type your email… Subscribe